Green Beans and Moong Dal | French Beans with Split Green gram | Moong Beans Healthy Recipe

Ingredients:-

Green Beans: 1/2 cup (cut into small pieces)
Moong dal ( Split Green gram): 1/2 cup (wash and soak in water)
Turmeric powder (Haldi): a pinch
Red chili powder (Laal Mirch powder)- 1/2 teaspoon
Cumin seed (jeera) - 1/2 teaspoon
Garam Masala powder - 1/4 teaspoon

Dry Mango powder ( Amchoor) - 1/4 teaspoon  
Green chilies – 2 (chopped)
Onion - 1 medium (finely chopped)
Oil - 2 tbsp
Salt: to taste

Instructions:-

1. Heat a pan, add 2 tbsp oil. Add Cumin seed.
2. Add chopped onion. Saute the onions till they become translucent and soften.
3. Add Moong dal and 1/4 cup of water. Add salt and turmeric powder. Stir well and cover. Cook for 10 mins on low flame.
4. Add chopped beans and green chilies, cook for about 5 mins.
5. Check if the beans and dal are cooked, add some water if required. Don't overcook the moong dal.
6. Add Red chili powder, Dry Mango powder and Garam Masala powder. Cook for a minute or two on a low flame.

Transfer to a serving bowl and garnish with coriander leaves.
 

 

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